<@listfiles...>
<Commands>
x Extract files with full path
m<0..5> Set compression level (0-store...3-default...5-maximal)
rr[N] Add data recovery record
v[k,b] Create volumes with size=*1000 [*1024, *1]
So, normally we use :
rar a -m5 -rr -v600000k abc.rar abcfiles
It will be max compression level, with recovery record, and also multi-volume with 600MB for each files.